meta name="p:domain_verify" content="c874e4ecbd59f91b5d5f901dc03e5f82"/>


Tuesday, September 27, 2011

Up And Out...

I've been struggling with depression again for the past few weeks. One of my friends asked me if I had read my own book, 'Finding Your Creative Focus'. 'I've read it', she said, 'It makes a lot of sense. I just wonder if you remember what you wrote'. Of course, I could... albeit not in graphic detail. But I do know that one of the things I think I said in there, was the need to turn up to work regardless of how you feel. No waiting for inspiration to strike, or the muse to call; you just turn up and do the work.

I did that today. I worked on three small pieces, one of which is shown here. And I remembered; I feel sooo much better the minute I start to work. And the improvement in my mood continues for the rest of the day. I just don't seem to be able to remember that work equals happy. Which is rather a pity. But it only seems to be effective if I decide to work without anyone suggesting it to me. No idea why that is... perhaps it's just the habitual reaction of someone who has been told to 'snap out of it', and knows how impossible that is. Making beautiful things, though...that works. And that's how I got up and out of today's bad feelings; hopefully it will continue on into tomorrow. I've promised myself a day of stitching, though, so even if it doesn't appear to have lasted, it will soon come back again.

This particular thing is a manipulated macro image of part of a cyclamen plant, printed on canvas and then stitched into. I've added a detail shot of some of the stitching, and for once got the images uploaded in the right order. That's another thing I can't remember, the order in which I need to upload files to get them to look right... but that's another story. Meanwhile, I'm wondering if actually reading the book would help with the depression, too. I think that for too long, my focus has been too broad. Many moons ago, business guru Tom Peters suggested that successful businesses needed to 'stick to the knitting'. I've finished the scarf I mentioned in the last post, and will start another one, I think, but I don't see knitting in my future, just as I don't see other forms of art, like altered books, except for fun. I do see these manipulated images, lots of flowers, a few hearts and a lot more fun in my life. I think it's time. Now, where's my copy...


Monica said...

Knitting is a repetitive task for the most part your sewing is more free form and needs you to be involved that is give some of yourself. This should help the depression because it occupies the thought process.

Sue Cottle said...

I'll second what Monica says about becoming involved in the work. I personally find repetitive tasks leaves the left-brain busy to bad-mouth itself, where when the right-brain is engaged, it over-rules it.

It's easy to forget how much it improves our mood to do something fun - I make little reward promises like that to myself too. Maybe you should re-read your book - certainly can't hurt - all you need is the time!